FLAT IRON STEAK WITH PORT WINE DEMI GLAZE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
About FLAT IRON STEAK WITH PORT WINE DEMI GLAZE
FLAT IRON STEAK WITH PORT WINE DEMI GLAZE is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 5.7g of carbohydrates, and 15g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
BEEF, WATER, PORT WINE (CONTAINS SULFITES), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF: RED PORT WINE REDUCTION (CONTAINS SULFITES), SHALLOTS, ROSEMARY, THYME, GARLIC, RED WINE VINEGAR (CONTAINS SULFITES), SUGAR, TOMATO PASTE, PARSLEY, PEPPER, CANOLA OIL, BUTTER (CREAM, SALT), BEEF STOCK {WATER, BEEF BASE (COOKED BEEF AND BEEF BROTH, SALT, SUGAR, BEEF FAT, DRIED POTATO, MALTODEXTRIN, CARAMEL COLOR, ONION POWDER, MALT EXTRACT, GARLIC POWDER, NATURAL FLAVORS, LACTIC ACID)}, MUSHROOM STOCK (WATER, MUSHROOM BASE (MUSHROOMS SAUTEED IN CANOLA OIL, SALT, MALTODEXTRIN, DRIED POTATO, YEAST EXTRACT, NATURAL FLAVOR, MUSHROOM EXTRACTS, DRIED MUSHROOM, ONION POWDER, SPICE)}, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR (ROSEMARY EXTRACT), CULTURED DEXTROSE, SALT, CARAMEL COLOR.
Calorie Breakdown
At 221 calories per 100 grams, FLAT IRON STEAK WITH PORT WINE DEMI GLAZE gets 26% of its calories from protein, 10% from carbohydrates, and 61% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLAT IRON STEAK WITH PORT WINE DEMI GLAZE
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