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FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE

Popcorn, Peanuts, Seeds & Related Snacks GS1 Mexico Branded
500 Calories
17.7g Protein
44.1g Carbs
29.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 971mg 42%
Total Carbohydrate 44.1g 16%
Dietary Fiber 5.9g 21%
Total Sugars 8.8g
Protein 17.7g 35%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 5.9mg 33%
Potassium 359mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.7g 19%
Carbs 44.1g 48%
Fat 29.4g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 5.9 MG 33%
Potassium, K 359 MG 8%
Sodium, Na 971 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 472 11.1g 55.6g 27.8g KETTLE CORN GOURMET POPCORN 464 7.1g 71.4g 16.1g BRIDGE MIX CHOCOLATE 450 5g 67.5g 22.5g ROASTED CASHEWS 571 14.3g 32.1g 46.4g BLACK WALNUTS 633 23.3g 10g 60g CHOCOLATE COVERED FRUIT & NUT CHEWS 500 8.3g 54.2g 29.2g

Nutrition Highlights

  • Good source of protein with 17.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).
  • Good source of Sodium, Na (42% DV).

About FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE

FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 44.1g of carbohydrates, and 29.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, FOOD STARCH-MODIFIED, WHEAT FLOUR, SUGAR, VEGETABLE OIL (CANOLA AND PALM OIL), SEASONING (SALT, CORNSTARCH, MALTODEXTRIN, CITRIC ACID, CHILI PEPPER (CHILE), MONOSODIUM GLUTAMATE, FOOD STARCH-MODIFIED, CUMIN, SPICES, ACETIC ACID, ARTIFICIAL AND NATURAL FLAVOR, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5], CORN SYRUP SOLIDS, CORNSTARCH, SALT, GELATIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, YELLOW 5 LAKE.

Dietary Information

FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE include Sodium, Na (42% DV) , and Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE gets 14% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE

See how FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE compares to other foods in terms of nutrition:

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