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FLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICS

Cake, Cookie & Cupcake Mixes JaceyCakes, LLC Branded
382 Calories
36.4g Protein
43.6g Carbs
10.9g Fat
9.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 10.9g 14%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 636mg 28%
Total Carbohydrate 43.6g 16%
Dietary Fiber 9.1g 33%
Total Sugars 18.2g
Protein 36.4g 73%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 36.4g 40%
Carbs 43.6g 48%
Fat 10.9g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 2.0 MG 11%
Sodium, Na 636 MG 28%

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Food Calories Protein Carbs Fat
CHOCOLATE CAKE MIX 345 1.8g 85.5g 0.9g LEFTY'S SPICES, LLC FISH 'N CHICKEN MIX, 16 OZ 300 13.3g 66.7g 0g SPICY FISH N' CHICKEN MIX 340 6.7g 73.3g 0g SPOOKY DELUXE COOKIE KIT, SPOOKY 413 4.4g 73.9g 10.9g APPLE CINNAMON COMPLETE PANCAKE & WAFFLE MIX, APPLE CINNAMON 356 8.9g 73.3g 0g ORIGINAL COMPLETE PANCAKE & WAFFLE MIX, ORIGINAL 359 7.7g 71.8g 3.9g

Nutrition Highlights

  • Excellent source of protein with 36.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About FLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICS

FLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICS is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 36.4g of protein, 43.6g of carbohydrates, and 10.9g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

GLUTEN-FREE OAT FLOUR, WHEY PROTEIN ISOLATE (WHEY PROTEIN ISOLATE [MILK], SOY LECITHIN), PEA PROTEIN, MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN AND NATURAL VANILLA FLAVOR), MARSHMALLOW DROPS (SUGAR, NON-GMO CORN FLOUR, PALM OIL, NATURAL FLAVOR, TITANIUM DIOXIDE), BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), DEXTRIN, NATURAL FLAVOR, MOLASSES, COCOA POWDER, BAKING SODA, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH), XANTHAN GUM, SEA SALT, MONK FRUIT, PROBIOTIC (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).

Dietary Information

FLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, FLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICS gets 38% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICS

See how FLAPJACKED, MIGHTY MUFFIN WITH PROBIOTICS compares to other foods in terms of nutrition:

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