Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FLAPJACK MIX GINGER CARROT CAKE

Cake, Cookie & Cupcake Mixes Urban Accents, Incorporated Branded
386 Calories
8.8g Protein
73.7g Carbs
6.1g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 632mg 27%
Total Carbohydrate 73.7g 27%
Dietary Fiber 3.5g 13%
Total Sugars 21.1g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 175mg 13%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.8g 10%
Carbs 73.7g 83%
Fat 6.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 175 MG 13%
Iron, Fe 1.3 MG 7%
Sodium, Na 632 MG 27%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
BLONDIE MIX 306 2.8g 83.3g 0g CAKE MIX, VANILLA 348 2.2g 80.4g 1.1g WAFFLE & PANCAKE MIX 306 4.1g 71.4g 0g ORGANIC YELLOW CAKE MIX 349 2.3g 86.1g 0g CAKE MIX, VANILLA 362 2.1g 87.2g 0g TACO FILLING MIX VEGETARIAN ENTREE, TACO 382 35.3g 41.2g 10.3g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (27% DV).

About FLAPJACK MIX GINGER CARROT CAKE

FLAPJACK MIX GINGER CARROT CAKE is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 73.7g of carbohydrates, and 6.1g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), SUGAR, BUTTERMILK POWDER (CULTURED BUTTERMILK), CHOPPED WALNUTS, SHREDDED COCONUT, DEHYDRATED CARROTS, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, CINNAMON, GROUND GINGER, CARROT POWDER, NUTMEG, SALT, ALLSPICE.

Dietary Information

Notable micronutrients in FLAPJACK MIX GINGER CARROT CAKE include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, FLAPJACK MIX GINGER CARROT CAKE gets 9% of its calories from protein, 76% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAPJACK MIX GINGER CARROT CAKE

See how FLAPJACK MIX GINGER CARROT CAKE compares to other foods in terms of nutrition:

More in Cake, Cookie & Cupcake Mixes

Browse all foods in the Cake, Cookie & Cupcake Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about FLAPJACK MIX GINGER CARROT CAKE
Hi! Ask me anything about FLAPJACK MIX GINGER CARROT CAKE — nutrition, recipes, health benefits, or meal ideas.