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FLAMIN' HOT FLAVORED WHEAT PRETZELS

Chips, Pretzels & Snacks Branded
464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.9mg 22%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.9 MG 22%
Potassium, K 286 MG 6%
Sodium, Na 1,286 MG 56%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
UNSALTED POTATO CHIPS 536 7.1g 50g 35.7g POTATO CHIPS 536 7.1g 50g 35.7g WAVY CORN CHIPS 571 3.6g 57.1g 35.7g GOLDEN ORIGINAL POTATO CHIPS 536 7.1g 50g 35.7g KETTLE COOKED POTATO CHIPS 536 7.1g 53.6g 32.1g RIDGED POTATO CHIPS 536 7.1g 50g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About FLAMIN' HOT FLAVORED WHEAT PRETZELS

FLAMIN' HOT FLAVORED WHEAT PRETZELS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, SALT, CORN SYRUP, LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST EXTRACT, MONOSODIUM GLUTAMATE, SUGAR, CITRIC ACID, ONION POWDER, CORN SYRUP SOLIDS, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE), GARLIC POWDER, NATURAL FLAVORS, YEAST, MALT EXTRACT, AMMONIUM BICARBONATE, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE

Dietary Information

Notable micronutrients in FLAMIN' HOT FLAVORED WHEAT PRETZELS include Sodium, Na (56% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, FLAMIN' HOT FLAVORED WHEAT PRETZELS gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLAMIN' HOT FLAVORED WHEAT PRETZELS

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