FLAMIN' HOT FLAVORED WHEAT PRETZELS vs WAVY CORN CHIPS
Nutrition comparison per 100 g serving
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FLAMIN' HOT FLAVORED WHEAT PRETZELS wins in 6 out of 11 nutrient categories
FLAMIN' HOT FLAVORED WHEAT PRETZELS: 6
vs
WAVY CORN CHIPS: 2
(3 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED WHEAT PRETZELS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 17.9 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED WHEAT PRETZELS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAMIN' HOT FLAVORED WHEAT PRETZELS | WAVY CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,286 MG | 643 MG |