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FLAKY LAYERS, ORIGINAL REDUCED FAT

Crusts & Dough Markham Brokerage Corporation Branded
259 Calories
6.9g Protein
46.6g Carbs
6.0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 259
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 828mg 36%
Total Carbohydrate 46.6g 17%
Dietary Fiber 1.7g 6%
Total Sugars 8.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 12%
Carbs 46.6g 78%
Fat 6.0g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Sodium, Na 828 MG 36%

Nutrition Highlights

  • Good source of Sodium, Na (36% DV).

About FLAKY LAYERS, ORIGINAL REDUCED FAT

FLAKY LAYERS, ORIGINAL REDUCED FAT is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 46.6g of carbohydrates, and 6.0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Crusts & Dough category.

Ingredients

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND PALM OIL, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE). CONTAINS 2% OR LESS OF: DEXTROSE, HYDROGENATED PALM OIL, VITAL WHEAT GLUTEN, SALT, POTASSIUM CHLORIDE, MONO AND DIGLYCERIDES, FRACTIONATED PALM OIL, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE, TBHQ (PRESERVATIVE), BUTTER, BETA CAROTENE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in FLAKY LAYERS, ORIGINAL REDUCED FAT include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 259 calories per 100 grams, FLAKY LAYERS, ORIGINAL REDUCED FAT gets 11% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.

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