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FLAKE IMITATION CRAB, FLAKE

Fish & Seafood LOUIS KEMP Branded
94 Calories
8.2g Protein
14.1g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 471mg 20%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.1mg 1%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 37%
Carbs 14.1g 63%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.1 MG 1%
Potassium, K 412 MG 9%
Sodium, Na 471 MG 20%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
TEMPURA FRIED FISHCAKE 140 12.3g 19.3g 3.5g GOBO TEMPURA 140 12.3g 19.3g 3.5g CHACALINES SALTED COOKED SHRIMP 200 60g 0g 3.3g MUSSELS IN A GARLIC BUTTER SAUCE 93 8.6g 5g 4.3g BEER BATTERED HADDOCK FISH FILLETS 288 11.5g 21.2g 17.3g 3 CRAB CAKES 254 9.9g 25.4g 12.7g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (20% DV).

About FLAKE IMITATION CRAB, FLAKE

FLAKE IMITATION CRAB, FLAKE is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 14.1g of carbohydrates, and 0g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ALASKA POLLOCK, WATER, POTATO STARCH, SUGAR, CONTAINS 2% OR LESS OF: SNOW CRAB MEAT, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), NATURAL AND ARTIFICIAL CRAB FLAVOR (SNOW CRAB, SWIMMING CRAB, DISODIUM INOSINATE, DISODIUM GUANYLATE), SALT, POTASSIUM CHLORIDE, SORBITOL, POLLOCK OIL, COLOR ADDED, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, LYCOPENE (COLOR).

Dietary Information

FLAKE IMITATION CRAB, FLAKE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in FLAKE IMITATION CRAB, FLAKE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, FLAKE IMITATION CRAB, FLAKE gets 35% of its calories from protein, 60% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare FLAKE IMITATION CRAB, FLAKE

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More in Fish & Seafood

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