FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 4.2 MG | 24% | |
| Sodium, Na | 294 MG | 13% |
Nutrition Highlights
- Good source of protein with 17.7g per 100g.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
About FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS
FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.7g of protein, 23.5g of carbohydrates, and 50g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL), SEASONING (SPICES, SALT, CHIPOTLE PEPPER, SUGAR, ONION POWDER, GARLIC POWDER, NATURAL SMOKE FLAVOR, OLEORESIN PAPRIKA).
Dietary Information
FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS gets 12% of its calories from protein, 16% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS
See how FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS compares to other foods in terms of nutrition:
- FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS vs DELUXE MIXED NUTS, ROASTED
- FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS vs ALMONDS, ROASTED, SALTED
- FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS vs DRY ROASTED PEANUTS, SALTED
- FLAGSTONE FOODS, CHIPOTLE SEASONED SUNFLOWER KERNELS vs SPANISH PEANUTS, ROASTED, SALTED
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