FIVE BEAN CHILI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (2.2g per 100g).
- Good source of dietary fiber (3.9g per 100g).
About FIVE BEAN CHILI
FIVE BEAN CHILI is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 13.9g of carbohydrates, and 2.2g of fat. It also contributes 3.9g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
WATER, DICED TOMATOES, TEXTURED SOY PROTEIN, RED BEANS, BLACK BEANS NAVY BEANS, PINTO BEANS, KIDNEY BEANS, TOMATO PASTE, CONTAINS 2% OR LESS OF SOYBEAN OIL, BROWN SUGAR, CORN STARCH, SALT, SOY SAUCE, MOLASSES, NATURAL SMOKE FLAVOR, SPICES, PAPRIKA.
Dietary Information
FIVE BEAN CHILI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, FIVE BEAN CHILI gets 26% of its calories from protein, 56% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FIVE BEAN CHILI
See how FIVE BEAN CHILI compares to other foods in terms of nutrition:
- FIVE BEAN CHILI vs CHILI WITH BEANS
- FIVE BEAN CHILI vs CHILI SAUCE
- FIVE BEAN CHILI vs TAMALES, HOT'N SPICY BEEF IN CHILI SAUCE
- FIVE BEAN CHILI vs CHILI WITH BEANS
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