FITNESS MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (5.7g per 100g), supporting digestive health.
About FITNESS MIX
FITNESS MIX is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25.7g of carbohydrates, and 45.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
SEEDLESS RAISINS, PALM OIL, SULPHUR DIOXIDE, PEANUTS , PEANUT OIL, SUNFLOWER KERNELS, CASHEWS ROASTED IN PEANUT OIL COTTONSEED, SUNFLOWER AND/OR CANOLA OIL AND SALT, FILBERTS WHOLE ALMONDS, PECAN HALVES AND PIECES.
Dietary Information
FITNESS MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, FITNESS MIX gets 10% of its calories from protein, 17% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FITNESS MIX
See how FITNESS MIX compares to other foods in terms of nutrition:
- FITNESS MIX vs VERMONT NUT FREE CHOCOLATES, MINI-TWISTS PRETZELS, WHITE CHOCOLATE
- FITNESS MIX vs SPEEDY CHOICE, ROASTED & SALTED CASHEWS
- FITNESS MIX vs SPEEDY CHOICE, SALTY & SWEET TRAIL MIX
- FITNESS MIX vs POPCORN, INDIANA, FLAVORED POPCORN, CHEESE JALAPENO
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