FISHER, SCONE MIX, CRANBERRY, ORANGE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 465 MG | 36% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 977 MG | 42% |
Nutrition Highlights
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (23% DV).
- Good source of Sodium, Na (42% DV).
About FISHER, SCONE MIX, CRANBERRY, ORANGE
FISHER, SCONE MIX, CRANBERRY, ORANGE is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 69.8g of carbohydrates, and 3.5g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), SUGAR, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), CANOLA OR SOYBEAN OIL, SALT, DRIED ORANGE PEEL, NATURAL FLAVOR, CITRIC ACID.
Dietary Information
Notable micronutrients in FISHER, SCONE MIX, CRANBERRY, ORANGE include Sodium, Na (42% DV) , Calcium, Ca (36% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 349 calories per 100 grams, FISHER, SCONE MIX, CRANBERRY, ORANGE gets 11% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FISHER, SCONE MIX, CRANBERRY, ORANGE
See how FISHER, SCONE MIX, CRANBERRY, ORANGE compares to other foods in terms of nutrition:
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- FISHER, SCONE MIX, CRANBERRY, ORANGE vs GRAIN-FREE PANCAKE MIX
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