Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FISH STICKS BREADED MINCED FISH

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded
238 Calories
12.5g Protein
23.8g Carbs
11.3g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 238
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 388mg 17%
Total Carbohydrate 23.8g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.3g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.5g 26%
Carbs 23.8g 50%
Fat 11.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.5 MG 3%
Potassium, K 31 MG 1%
Sodium, Na 388 MG 17%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
SWEET & TENDER BAY SCALLOPS WITH SPICY TERIYAKI SAUCE, SPICY TERIYAKI 82 16.5g 2.4g 1.2g GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN 0 0g 0g 0g SHELL & TAIL ON EZ PEEL LARGE RAW SHRIMP 97 23.0g 0g 0.4g NAKED SHRIMP 71 15.9g 0.9g 0.9g COOKED SHRIMP WILD CAUGHT SALAD 71 14.1g 0g 1.2g ALL NATURAL FROZEN WILD CHOPPED SEA CLAMS, SEA CLAMS 44 9.7g 1.8g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About FISH STICKS BREADED MINCED FISH

FISH STICKS BREADED MINCED FISH is a moderate-calorie food with 238 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 23.8g of carbohydrates, and 11.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

MINCED POLLOCK, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR SALT, YEAST), WHEAT FLOUR, COTTONSEED OIL AND/OR SOYBEAN OIL, WATER CONTAINS 2% OR LESS OF: WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SOYBEAN OIL, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SALT.

Calorie Breakdown

At 238 calories per 100 grams, FISH STICKS BREADED MINCED FISH gets 21% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FISH STICKS BREADED MINCED FISH

See how FISH STICKS BREADED MINCED FISH compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about FISH STICKS BREADED MINCED FISH
Hi! Ask me anything about FISH STICKS BREADED MINCED FISH — nutrition, recipes, health benefits, or meal ideas.