FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Good source of Sodium, Na (20% DV).
About FISH STICKS
FISH STICKS is a moderate-calorie food with 225 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.3g of protein, 22.5g of carbohydrates, and 10g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MINCED ALASKA POLLOCK, WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SUGAR, YEAST, NONFAT MILK, WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE).
Dietary Information
Notable micronutrients in FISH STICKS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, FISH STICKS gets 20% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FISH STICKS
See how FISH STICKS compares to other foods in terms of nutrition:
- FISH STICKS vs RAW SHRIMP
- FISH STICKS vs RAW SHRIMP
- FISH STICKS vs PREMIUM COCKTAIL SHRIMP
- FISH STICKS vs SNOW CRAB CLUSTERS
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