FISH STICKS vs RAW SHRIMP
Nutrition comparison per 100 g serving
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RAW SHRIMP wins in 7 out of 10 nutrient categories
FISH STICKS: 2
vs
RAW SHRIMP: 7
(1 ties)
Overview
| Nutrient | FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 225 cal | 99 cal | |
| Protein | 11.3 g | 21.2 g | |
| Carbs | 22.5 g | 0 g | |
| Fat | 10 g | 1.2 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | FISH STICKS | RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 3.2 MG | |
| Sodium, Na | 450 MG | 224 MG |