FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 250 MG | 11% |
About FISH STICKS
FISH STICKS is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 22.6g of carbohydrates, and 9.5g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
FISH STICKS [WHOLE ALASKAN POLLOCK FILLETS, BATTER (WATER, YELLOW CORN FLOUR, CORN STARCH, SEA SALT, GARLIC POWDER), BREADER (MILLED CORN, CANE SUGAR)]. BREADING SET IN EXPELLER PRESSED CANOLA OIL.
Calorie Breakdown
At 214 calories per 100 grams, FISH STICKS gets 18% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FISH STICKS
See how FISH STICKS compares to other foods in terms of nutrition:
- FISH STICKS vs SMALL RAW SHRIMP
- FISH STICKS vs JUMBO COOKED SHRIMP
- FISH STICKS vs JUMBO COOKED SHRIMP
- FISH STICKS vs EXTRA LARGE COOKED SHRIMP
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