FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 228 MG | 5% | |
| Sodium, Na | 392 MG | 17% |
Nutrition Highlights
- Good source of protein with 10.1g per 100g.
- Very low in fat (0g per 100g).
About FISH STICKS
FISH STICKS is a moderate-calorie food with 228 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 22.8g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MINCED POLLOCK, BREADCRUMB COATING. VEGETABLE OIL. MINCED POLLOCK BREADCRUMB COATING WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Dietary Information
FISH STICKS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 228 calories per 100 grams, FISH STICKS gets 18% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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