FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 198 MG | 4% | |
| Sodium, Na | 330 MG | 14% |
About FISH STICKS
FISH STICKS is a moderate-calorie food with 209 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.9g of protein, 18.7g of carbohydrates, and 11.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
MINCED POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN. FOLIC ACID), VEGETABLE OIL (CANOLA AND/OR SOYBEAN). WATER, YELLOW CORN FLOUR, LESS THAN 2% OF SUGAR YEAST, SALT, DEXTROSE, WHEY BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR) ONION POWDER, NATURAL FLAVOR.
Calorie Breakdown
At 209 calories per 100 grams, FISH STICKS gets 19% of its calories from protein, 36% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FISH STICKS
See how FISH STICKS compares to other foods in terms of nutrition:
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