FISH STICKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 197 MG | 4% | |
| Sodium, Na | 406 MG | 18% |
About FISH STICKS
FISH STICKS is a moderate-calorie food with 217 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 24.5g of carbohydrates, and 9.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.
Ingredients
ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS, BREADCRUMB COATING: WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, ONION POWDER, WHEY, YEAST, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), NATURAL FLAVOR. VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL.
Calorie Breakdown
At 217 calories per 100 grams, FISH STICKS gets 17% of its calories from protein, 45% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FISH STICKS
See how FISH STICKS compares to other foods in terms of nutrition:
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- FISH STICKS vs PEELED AND DEVEINED SHRIMP
- FISH STICKS vs COOKED WILD CANADIAN SNOW CRAB CLUSTERS
- FISH STICKS vs RAW BUTTERFLY BREADED SHRIMP
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