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FISH SANDWICH FILLETS

Frozen Appetizers & Hors D'oeuvres Gorton's of Gloucester Branded
192 Calories
10.1g Protein
19.2g Carbs
8.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 192
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 495mg 22%
Total Carbohydrate 19.2g 7%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 10.1g 20%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 141mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 27%
Carbs 19.2g 51%
Fat 8.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 141 MG 3%
Sodium, Na 495 MG 22%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
BREADED CHICKEN ORGANIC STRIPS, BREADED CHICKEN 250 22.6g 16.7g 10.7g FULLY COOKED CHICKEN BREAST STRIPS BONELESS SKINLESS WITH RIB MEAT, SEASONED, CHICKEN BREAST 131 25g 1.2g 3.0g FULLY COOKED PORK MEATBALLS WITH MAPLE & BACON SEASONING, MAPLE & BACON 318 17.7g 8.2g 23.5g HOMESTYLE MEATBALLS, HOMESTYLE 200 14.1g 7.1g 12.9g TRADITIONAL BEEF ALL NATURAL BEEF & GRAVY IN A PUFF PASTRY, TRADITIONAL BEEF 229 6.5g 27.7g 10g FILLED CORN TORTILLA 229 6.3g 30.2g 9.4g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of Sodium, Na (22% DV).

About FISH SANDWICH FILLETS

FISH SANDWICH FILLETS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 19.2g of carbohydrates, and 8.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (COTTONSEED, SOYBEAN, AND/OR CANOLA), LESS THAN 2% OF: YELLOW CORN FLOUR, SUGAR, SALT, MODIFIED CORN STARCH, WHEAT FLOUR, DEXTROSE, YEAST, ONION POWDER, WHEY, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), CARAMEL COLOR, COLORED WITH PAPRIKA, ANNATTO AND TURMERIC EXTRACTS, NATURAL FLAVOR, TBHQ (TO PROTECT FLAVOR).

Dietary Information

Notable micronutrients in FISH SANDWICH FILLETS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 192 calories per 100 grams, FISH SANDWICH FILLETS gets 21% of its calories from protein, 40% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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