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FILLED CORN TORTILLA

Frozen Appetizers & Hors D'oeuvres Montalvan's Sales Branded
229 Calories
6.3g Protein
30.2g Carbs
9.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 229
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 5.2g 26%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 375mg 16%
Total Carbohydrate 30.2g 11%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 1.1mg 6%
Potassium 930mg 20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 14%
Carbs 30.2g 66%
Fat 9.4g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 1.1 MG 6%
Potassium, K 930 MG 20%
Sodium, Na 375 MG 16%

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Food Calories Protein Carbs Fat
CHIKN NUGGETS PLANT-BASED NUGGETS, CHIK'N NUGGETS 0 0g 0g 0g CHILI & CHEESE TAMALES, CHILI & CHEESE 323 9.1g 7.1g 29.3g CHUNG'S, VEGETABLE EGG ROLLS 192 5.2g 29.1g 6.4g HICKORY SMOKED TAKE OUT SMOKEHOUSE WINGS SMOKED CHICKEN WING SECTIONS, HICKORY SMOKED 202 20.2g 0g 13.1g CHICKEN BREAST NUGGETS 224 10.5g 18.4g 11.8g OH! SO CHEEEZY WITH POTATO & CHEDDAR DUMPLINGS, OH! SO CHEEEZY WITH POTATO & CHEDDAR 212 7.1g 35.3g 2.9g

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Potassium, K (20% DV).

About FILLED CORN TORTILLA

FILLED CORN TORTILLA is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 30.2g of carbohydrates, and 9.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH WATER, CORN TREATED WITH HYDRATED LIME, SODIUM PROPIONATE, CELLULOSE GUM AND FUMARIC ACID ADDED TO PRESERVE FRESHNESS, LARD (BHT AND CITRIC ACID) AND SALT. FILLING REFRIED RED BEANS (VEGETABLE OIL, WATER, GARLIC, SALT AND ONIONS WITH POTASSIUM SORBATE FOR PRESERVATIVE), AND CHEESE (PARTIALLY SKIMMED MILK, LACTIC CULTURES, SALT CALCIUM CHLORIDE AND RENNET)

Dietary Information

Notable micronutrients in FILLED CORN TORTILLA include Potassium, K (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 229 calories per 100 grams, FILLED CORN TORTILLA gets 11% of its calories from protein, 53% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.

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