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FISH SANDWICH BREADED FILLETS

Frozen Fish & Seafood Gorton's of Gloucester Branded
200 Calories
9.2g Protein
23.1g Carbs
7.7g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 7.7g 10%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 477mg 21%
Total Carbohydrate 23.1g 8%
Dietary Fiber 1.5g 5%
Total Sugars 3.1g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 23%
Carbs 23.1g 58%
Fat 7.7g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Potassium, K 195 MG 4%
Sodium, Na 477 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
TAIL-OFF COOKED SHRIMP 59 12.9g 0g 0.6g PEELED & DEVEINED TAIL ON RAW SHRIMP 80 16.1g 2.7g 0.9g CHICAGO STEAKHOUSE SALMON FILLETS, CHICAGO STEAKHOUSE 170 18.8g 1.8g 10.7g WILD CAUGHT GULF SHRIMP 106 20.4g 0.9g 1.8g FARM RAISED SKINLESS ATLANTIC SALMON PORTIONS 190 19.7g 0g 12.0g YELLOWFIN WILD CAUGHT SKINLESS TUNA STEAKS, YELLOWFIN 106 24.8g 0g 0.4g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About FISH SANDWICH BREADED FILLETS

FISH SANDWICH BREADED FILLETS is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 23.1g of carbohydrates, and 7.7g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

ALASKAN POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. ALASKAN POLLOCK FILLETS, BREADCRUMB COATING - WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SUGAR, SALT, WHEY, YEAST, BAKING POWDER (BAKING SODA, CREAM OF TARTAR), ONION POWDER, NATURAL FLAVOR. VEGETABLE OIL - CANOLA AND/OR SOYBEAN OIL.

Dietary Information

Notable micronutrients in FISH SANDWICH BREADED FILLETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, FISH SANDWICH BREADED FILLETS gets 18% of its calories from protein, 46% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FISH SANDWICH BREADED FILLETS

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