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FISH FRY SEAFOOD BREADING MIX

Bread & Muffin Mixes Continental Mills, Inc. Branded
344 Calories
6.3g Protein
71.9g Carbs
3.1g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 344
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,844mg 124%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 3.1g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.9mg 5%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 8%
Carbs 71.9g 88%
Fat 3.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.9 MG 5%
Potassium, K 94 MG 2%
Sodium, Na 2,844 MG 124%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
LOWES FOODS, ITALIAN STYLE BREAD CRUMBS 382 14.7g 67.7g 5.9g BOB'S RED MILL, PREMIUM MUFFIN MIX, DATE NUT BRAN 304 8.7g 56.5g 2.2g BOB'S RED MILL, STONE GROUND RYE BREAD MIX 405 16.2g 67.6g 8.1g BOB'S RED MILL, 100% WHOLE WHEAT BREAD MIX 415 17.1g 65.9g 9.8g PREMIUM MUFFIN MIX, WILD MAINE BLUEBERRY 0 0g 0g 0g KRUSTEAZ, APPLE CINNAMON PANCAKE MIX 386 8.8g 71.9g 6.1g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Rich source of Sodium, Na (124% of Daily Value per 100g).

About FISH FRY SEAFOOD BREADING MIX

FISH FRY SEAFOOD BREADING MIX is a calorie-dense food with 344 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 71.9g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

WHEAT FLOUR, FOOD STARCH-MODIFIED, SALT, SOYBEAN OIL, DEXTROSE, INACTIVE YEAST, PAPRIKA EXTRACT (COLOR), GARLIC POWDER, ONION POWDER, CITRIC ACID, SPICES, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in FISH FRY SEAFOOD BREADING MIX include Sodium, Na (124% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 344 calories per 100 grams, FISH FRY SEAFOOD BREADING MIX gets 7% of its calories from protein, 84% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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