FISH CAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 329 MG | 14% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (1.2g per 100g).
About FISH CAKES
FISH CAKES is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 10.6g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FISH BROTH [COD/HADDOCK], COD/HADDOCK, POTATOES [DEXTROSE, SODIUM ACID PYROPHOSPHATE POTASSIUM SORBATE, CITRIC ACID], BREAD CRUMBS [ENRICEGD WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, YEAST, SALT, SESAME SEEDS. DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, DOUGH CONDITIONERS [ASCORBICACID, FUNGAL ENZYME, AZODICARBONAMIDE]], ONIONS, EGGS, POTATO FLAKES [POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SALT, FISH BASE [COD/POLLOCK/STOCK, SALT, YEAST EXTRACT, WHEAT STARCH, POTATO GRANULES, CORN OIL,BUTTER [CREAM, SALT], CORN SYRUP SOLIDS, NONFAT DRY MILK, DISODIUM INOSINATE/DISODIUM GUANYLATE, DRIED WHEY, MALTO DEXTRIN, ONION POWDER, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS]. GARLIC/ONION GRANULAR, PARSLEY.
Dietary Information
FISH CAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, FISH CAKES gets 29% of its calories from protein, 52% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FISH CAKES
See how FISH CAKES compares to other foods in terms of nutrition:
- FISH CAKES vs CHICKEN DIP, BUFFALO STYLE
- FISH CAKES vs SHELLS & CHEESE BITES
- FISH CAKES vs SOFT PRETZEL DOUGH WITH CREAMY VELVEETA FILLING CHEESY BITES, PRETZEL
- FISH CAKES vs CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON
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