FIRSTLIGHT, GROUND VENISON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Very low in fat (2.2g per 100g).
About FIRSTLIGHT, GROUND VENISON
FIRSTLIGHT, GROUND VENISON is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 2.7g of carbohydrates, and 2.2g of fat. This food belongs to the Other Meats category.
Ingredients
VENISON
Dietary Information
FIRSTLIGHT, GROUND VENISON is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 115 calories per 100 grams, FIRSTLIGHT, GROUND VENISON gets 74% of its calories from protein, 9% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.
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