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FIRE ROASTED VEGETABLE BAKED CRACKERS

Crackers & Biscotti Milton's Baking Company LLC Branded
438 Calories
6.3g Protein
62.5g Carbs
18.8g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 531mg 23%
Total Carbohydrate 62.5g 23%
Dietary Fiber 6.2g 22%
Total Sugars 12.5g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 3.8mg 21%
Potassium 312mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 62.5g 71%
Fat 18.8g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 3.8 MG 21%
Potassium, K 312 MG 7%
Sodium, Na 531 MG 23%

Nutrition Highlights

  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (23% DV).

About FIRE ROASTED VEGETABLE BAKED CRACKERS

FIRE ROASTED VEGETABLE BAKED CRACKERS is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 18.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, VEGETABLE SEASONING (CARROT, AMARANTH SEEDS, TOASTED SESAME SEEDS, CUMIN, ONION, PARSLEY FLAKES, GARLIC, CITRIC ACID). CONTAINS 2% OR LESS OF CANE SUGAR, SALT, AMMONIUM BICARBONATE, BLACK PEPPER, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, INACTIVE YEAST, NATURAL FLAVOR, ENZYMES.

Dietary Information

FIRE ROASTED VEGETABLE BAKED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FIRE ROASTED VEGETABLE BAKED CRACKERS include Sodium, Na (23% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 438 calories per 100 grams, FIRE ROASTED VEGETABLE BAKED CRACKERS gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIRE ROASTED VEGETABLE BAKED CRACKERS

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