FIRE ROASTED SUPER SWEET YELLOW CORN, FIRE ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 286 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 114 kcal per 100g.
- Very low in fat (1.4g per 100g).
- Good source of dietary fiber (2.9g per 100g).
About FIRE ROASTED SUPER SWEET YELLOW CORN, FIRE ROASTED
FIRE ROASTED SUPER SWEET YELLOW CORN, FIRE ROASTED is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 25.7g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
SUPER SWEET YELLOW CORN.
Dietary Information
FIRE ROASTED SUPER SWEET YELLOW CORN, FIRE ROASTED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 114 calories per 100 grams, FIRE ROASTED SUPER SWEET YELLOW CORN, FIRE ROASTED gets 10% of its calories from protein, 90% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
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