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FIRE GLAZED SPIRAL SLICED HAM

Cooked & Prepared Raley's Branded
153 Calories
18.8g Protein
4.7g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 1,012mg 44%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 4.7g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 62%
Carbs 4.7g 15%
Fat 7.1g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,012 MG 44%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
VIENNAS 327 12.2g 2.0g 30.6g SEASONED & SMOKED BABY BACK RIBS, SMOKED 264 17.1g 17.9g 13.6g CAJUN STYLE TURKEY 118 17.7g 1.2g 5.9g GOLDEN OVEN ROASTED TURKEY BREAST, GOLDEN OVEN ROASTED 107 21.4g 1.8g 1.8g OVEN ROASTED TURKEY BREAST 107 25g 0g 1.8g HICKORY SMOKED SUN DRIED TOMATO TURKEY BREAST 107 21.4g 1.8g 1.8g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • Good source of Sodium, Na (44% DV).

About FIRE GLAZED SPIRAL SLICED HAM

FIRE GLAZED SPIRAL SLICED HAM is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 4.7g of carbohydrates, and 7.1g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

WATER, SALT, HONEY, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES.

Dietary Information

FIRE GLAZED SPIRAL SLICED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in FIRE GLAZED SPIRAL SLICED HAM include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 153 calories per 100 grams, FIRE GLAZED SPIRAL SLICED HAM gets 49% of its calories from protein, 12% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare FIRE GLAZED SPIRAL SLICED HAM

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