FIRE GLAZED SPIRAL SLICED HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 1,012 MG | 44% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- Good source of Sodium, Na (44% DV).
About FIRE GLAZED SPIRAL SLICED HAM
FIRE GLAZED SPIRAL SLICED HAM is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.8g of protein, 4.7g of carbohydrates, and 7.1g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
WATER, SALT, HONEY, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICE EXTRACTIVES.
Dietary Information
FIRE GLAZED SPIRAL SLICED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FIRE GLAZED SPIRAL SLICED HAM include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 153 calories per 100 grams, FIRE GLAZED SPIRAL SLICED HAM gets 49% of its calories from protein, 12% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FIRE GLAZED SPIRAL SLICED HAM
See how FIRE GLAZED SPIRAL SLICED HAM compares to other foods in terms of nutrition:
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- FIRE GLAZED SPIRAL SLICED HAM vs BARBEQUE FULLY COOKED, SEASONED & SLICED HAM, BARBEQUE
- FIRE GLAZED SPIRAL SLICED HAM vs BARBEQUE GLAZED SEASONED, COOKED & WITH RIB MEAT CHICKEN BREASTS, BARBEQUE GLAZED
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