FINGER LAKES ROASTED PUMPKIN SEED OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About FINGER LAKES ROASTED PUMPKIN SEED OIL
This roasted pumpkin seed oil, produced by John B. Martin & Sons Farms, Inc. from non-GMO seeds, offers a rich, nutty flavor to enhance culinary creations. Classified as a vegetable and cooking oil, it’s composed of 100% roasted pumpkin seed oil. Nutritionally, each 100g serving provides 857 calories and 100g of fat, with no protein or carbohydrates. While a concentrated source of fat, this oil can be incorporated into a balanced diet by using it sparingly for flavoring salads, drizzling over roasted vegetables, or adding depth to soups and sauces. It is important to consider its high caloric density when planning daily intake.
Ingredients
100% ROASTED NON-GMO PUMPKIN SEED OIL.
Dietary Information
FINGER LAKES ROASTED PUMPKIN SEED OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, FINGER LAKES ROASTED PUMPKIN SEED OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FINGER LAKES ROASTED PUMPKIN SEED OIL
See how FINGER LAKES ROASTED PUMPKIN SEED OIL compares to other foods in terms of nutrition:
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- FINGER LAKES ROASTED PUMPKIN SEED OIL vs NOVELLO EXTRA VIRGIN OLIVE OIL
- FINGER LAKES ROASTED PUMPKIN SEED OIL vs WEGMANS, BASTING OIL, ORGANIC SUNFLOWER OIL, GARLIC & HERB, GARLIC & HERB
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