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FINELY SHREDDED PARMESAN CHEESE, PARMESAN

Cheese Safeway, Inc. Branded
429 Calories
39.3g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,714mg 75%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 1,268mg 98%
Iron 0.7mg 4%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 55%
Carbs 3.6g 5%
Fat 28.6g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,268 MG 98%
Iron, Fe 0.7 MG 4%
Potassium, K 89 MG 2%
Sodium, Na 1,714 MG 75%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS PASTEURIZED PROCESS CHEESE PRODUCT SINGLES, SWISS 316 15.8g 10.5g 21.1g AMERICAN 2% MILK REDUCED FAT PASTEURIZED PROCESS CHEESE FOOD WITH ADDED CALCIUM SINGLES, AMERICAN 214 14.3g 9.5g 14.3g DELI INSPIRED GOUDA CHEESE SLICES 348 26.1g 4.4g 26.1g DELI INSPIRED MUENSTER CHEESE SLICES 348 21.7g 0g 30.4g SHARP CHEDDAR CHEESE SLICES 304 26.1g 4.4g 19.6g WHOLE MILK MOZZARELLA CHEESE SLICES 304 21.7g 4.4g 26.1g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (98% of Daily Value per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About FINELY SHREDDED PARMESAN CHEESE, PARMESAN

FINELY SHREDDED PARMESAN CHEESE, PARMESAN is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is fat, providing 39.3g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR).

Dietary Information

FINELY SHREDDED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINELY SHREDDED PARMESAN CHEESE, PARMESAN include Calcium, Ca (98% DV) , and Sodium, Na (75% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, FINELY SHREDDED PARMESAN CHEESE, PARMESAN gets 37% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FINELY SHREDDED PARMESAN CHEESE, PARMESAN

See how FINELY SHREDDED PARMESAN CHEESE, PARMESAN compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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