Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK

Cheese Wal-Mart Stores, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR ORGANIC SHREDDED CHEESE, MILD CHEDDAR 393 25g 3.6g 32.1g HICKORY SMOKED GOUDA CHEESE, HICKORY SMOKED GOUDA 357 25g 3.6g 28.6g GARLIC HERB DOUBLE CREAM CASHEW MILK CHEESE, GARLIC HERB 429 10.7g 17.9g 39.3g RICOTTA PART-SKIM MILK CHEESE, RICOTTA 129 8.1g 8.1g 6.5g CREAM CHEESE WITH SMOKED SALMON, SMOKED SALMON 300 6.7g 6.7g 30g GARDEN VEGETABLE CREAM CHEESE SPREAD, GARDEN VEGETABLE 267 3.3g 6.7g 26.7g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK

FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

COLBY AND MONTEREY JACK CHEESE PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO COLOR [ IN COLBY CHEESE]), [ POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK

See how FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK
Hi! Ask me anything about FINELY SHREDDED CHEESE, COLBY & MONTEREY JACK — nutrition, recipes, health benefits, or meal ideas.