FILLED SQUARES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 5.4 MG | 30% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (30% DV).
About FILLED SQUARES
FILLED SQUARES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
SUGAR, CHOCOLATE LIQUOR, GLUCOSE SYRUP, COCOA BUTTER, SORBITOL (HUMECTANT), BUTTERFAT (MILK), GLUCOSE FRUCTOSE SYRUP, SUNFLOWER LECITHIN (EMULSIFIER), NATURAL FLAVORS.
Dietary Information
Notable micronutrients in FILLED SQUARES include Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, FILLED SQUARES gets 3% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FILLED SQUARES
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