FILLED CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About FILLED CRACKERS
FILLED CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 57.1g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BLEACHED WHEAT FLOUR, WHOLE GRAIN CORN FLOUR, PALM OIL, RESISTANT CORN MALTODEXTRIN, WHOLE GRAIN WHEAT FLOUR, CORN OIL, SUGAR, CANOLA OIL, SOYBEAN OIL, MALTODEXTRIN, CHEDDAR CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN SYRUP SOLIDS, SEMI-SOFT CHEESE POWDER (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEAT GLUTEN, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SALT, WHEY, PARTIALLY HYDROGENATED COTTONSEED OIL, CORNSTARCH, POTATO STARCH, PARTIALLY, HYDROGENATED SOYBEAN OIL, WHEY PROTEIN HYDROGENATED SOYBEAN OIL, WHEY PROTEIN CONCENTRATE, SPICES, LACTOSE, ONION POWDER, RED BEAN POWDER, DISODIUM PHOSPHATE, ANCHO CHILI PEPPER POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL CHEDDAR CHEESE FLAVOR, SOY LECITHIN, CITRIC ACID, LACTIC ACID, NATURAL FLAVOR (CONTAINS CELERY), CREAM, SODIUM PHOSPHATE, PAPRIKA AND ANNATTO EXTRACTS (FOR COLOR), OLIVE OIL, ASCORBIC ACID (TO PROTECT COLOR), NATURAL SMOKE FLAVOR, MALTED BARLEY FLOUR.
Dietary Information
FILLED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FILLED CRACKERS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, FILLED CRACKERS gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FILLED CRACKERS
See how FILLED CRACKERS compares to other foods in terms of nutrition:
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- FILLED CRACKERS vs SALTINES CRACKERS
- FILLED CRACKERS vs BAKED GRAIN BITES, VANILLA CHAI
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