FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% | |
| Vitamin B-6 | 0.3 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 533 MG | 11% | |
| Sodium, Na | 156 MG | 7% | |
| Zinc, Zn | 2 MG | 18% |
Nutrition Highlights
- High in dietary fiber (8.9g per 100g), supporting digestive health.
About FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG
FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG is a high-calorie food with 422 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.9g of protein, 44.4g of carbohydrates, and 24.4g of fat. It also contributes 8.9g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC FIGS, ORGANIC CASHEWS, ORGANIC DATES, ORGANIC COCONUT, ORGANIC WALNUTS, ORGANIC DRIED TART CHERRIES (ORGANIC DRIED TART CHERRIES, ORGANIC APPLE JUICE, ORGANIC SUNFLOWER OIL), ORGANIC GLUTEN-FREE OATS, ORGANIC COCONUT OIL, ORGANIC CACAO NIBS, ORGANIC MAPLE SYRUP, ORGANIC CINNAMON, SEA SALT.
Dietary Information
FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 422 calories per 100 grams, FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG gets 8% of its calories from protein, 42% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG
See how FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG compares to other foods in terms of nutrition:
- FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG vs UNSWEETENED ORGANIC APPLESAUCE, UNSWEETENED
- FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG vs BLACK MISSION FIGS
- FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG vs ORGANIC PINEAPPLE
- FIGGY POPS FRUIT & NUT ENERGY SNACK, TART CHERRY FIG vs THOMPSON RAISINS
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