FIG & WALNUT FILLED COOKIES, FIG & WALNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 428 MG | 9% | |
| Sodium, Na | 28 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About FIG & WALNUT FILLED COOKIES, FIG & WALNUT
FIG & WALNUT FILLED COOKIES, FIG & WALNUT is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 61.1g of carbohydrates, and 22.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, DRIED FIG. BUTTER, SUGAR, WALNUTS, YEAST.
Calorie Breakdown
At 444 calories per 100 grams, FIG & WALNUT FILLED COOKIES, FIG & WALNUT gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG & WALNUT FILLED COOKIES, FIG & WALNUT
See how FIG & WALNUT FILLED COOKIES, FIG & WALNUT compares to other foods in terms of nutrition:
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- FIG & WALNUT FILLED COOKIES, FIG & WALNUT vs MINT COOKIES, MINT
- FIG & WALNUT FILLED COOKIES, FIG & WALNUT vs ANIMAL COOKIES ICED
- FIG & WALNUT FILLED COOKIES, FIG & WALNUT vs ANIMAL CRACKERS CHOCOLATE
More in Cookies & Biscuits
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