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FIG & WALNUT FILLED COOKIES, FIG & WALNUT

Cookies & Biscuits ZB Importing Inc. Branded
444 Calories
5.6g Protein
61.1g Carbs
22.2g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 28mg 1%
Total Carbohydrate 61.1g 22%
Dietary Fiber 2.8g 10%
Total Sugars 27.8g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.7mg 9%
Potassium 428mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 61.1g 69%
Fat 22.2g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 428 MG 9%
Sodium, Na 28 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
HOMESTYLE WHOOPIE PIE COOKIES, HOMESTYLE WHOOPIE PIE 429 0g 57.1g 21.4g PEANUT BUTTER CHUNK COOKIE, PEANUT BUTTER CHUNK 386 31.6g 31.6g 19.3g FROSTED ANIMAL COOKIES, FROSTED 500 0g 57.1g 35.7g 22X COOKIES 433 0g 63.3g 16.7g ALMOND BUTTER DRIZZLED IN DARK CHOCOLATE WITH A CRUNCH OF HAZELNUT CROQUANT DATE BITES, ALMOND BUTTER 429 9.5g 47.6g 21.4g FAVORITES ASSORTMENT OF INDULGENT COOKIES, FAVORITES 500 7.1g 67.9g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).

About FIG & WALNUT FILLED COOKIES, FIG & WALNUT

FIG & WALNUT FILLED COOKIES, FIG & WALNUT is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 61.1g of carbohydrates, and 22.2g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHEAT FLOUR, DRIED FIG. BUTTER, SUGAR, WALNUTS, YEAST.

Calorie Breakdown

At 444 calories per 100 grams, FIG & WALNUT FILLED COOKIES, FIG & WALNUT gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FIG & WALNUT FILLED COOKIES, FIG & WALNUT

See how FIG & WALNUT FILLED COOKIES, FIG & WALNUT compares to other foods in terms of nutrition:

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