FIG SPREAD, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIG SPREAD, FIG
FIG SPREAD, FIG is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS, CANE SUGAR, CITRIC ACID (ACIDITY REGULATOR), FRUIT PECTIN.
Dietary Information
FIG SPREAD, FIG is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, FIG SPREAD, FIG gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG SPREAD, FIG
See how FIG SPREAD, FIG compares to other foods in terms of nutrition:
- FIG SPREAD, FIG vs SICILIAN ORANGE MARMALADE
- FIG SPREAD, FIG vs SICILIAN WHITE PEACH JAM
- FIG SPREAD, FIG vs SICILIAN BLACK FIG JAM
- FIG SPREAD, FIG vs JAM
More in Jam, Jelly & Fruit Spreads
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