FIG SPREAD, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About FIG SPREAD, FIG
FIG SPREAD, FIG is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 63.2g of carbohydrates, and 0g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS, PURE CANE SUGAR, PECTIN, CITRIC ACID.
Dietary Information
FIG SPREAD, FIG is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 237 calories per 100 grams, FIG SPREAD, FIG gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG SPREAD, FIG
See how FIG SPREAD, FIG compares to other foods in terms of nutrition:
- FIG SPREAD, FIG vs CONCORD GRAPE JELLY, CONCORD GRAPE
- FIG SPREAD, FIG vs STRAWBERRY PRESERVES, STRAWBERRY
- FIG SPREAD, FIG vs RED RASPBERRY PRESERVES, RED RASPBERRY
- FIG SPREAD, FIG vs PRESERVES
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