FIG PRESERVE, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 20 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About FIG PRESERVE, FIG
FIG PRESERVE, FIG is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 65g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS, CANE SUGAR, PECTIN, CITRIC ACID AND LEMON JUICE CONCENTRATE.
Dietary Information
FIG PRESERVE, FIG is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FIG PRESERVE, FIG include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, FIG PRESERVE, FIG gets 0% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG PRESERVE, FIG
See how FIG PRESERVE, FIG compares to other foods in terms of nutrition:
- FIG PRESERVE, FIG vs ORGANIC RASPBERRY PRESERVES, RASPBERRY
- FIG PRESERVE, FIG vs APRICOT & PEACH WITH PASSION FRUIT SPREAD JUICE, APRICOT & PEACH
- FIG PRESERVE, FIG vs STRAWBERRY, PLUM & RASPBERRY FRUIT SPREAD, STRAWBERRY, PLUM & RASPBERRY
- FIG PRESERVE, FIG vs RASPBERRY, STRAWBERRY & BLACKBERRY FRUIT SPREAD, RASPBERRY, STRAWBERRY & BLACKBERRY
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