FIG & OLIVE GOAT CHEESE, FIG & OLIVE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About FIG & OLIVE GOAT CHEESE, FIG & OLIVE
FIG & OLIVE GOAT CHEESE, FIG & OLIVE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 7.1g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED GOAT MILK, KALAMATA OLIVE SPREAD [KALAMATA OLIVES (MAY CONTAIN PITS), WINE VINEGAR, GARLIC POWDER, GRAPE MUST, CAPERS, OREGANO, SEA SALT, CITRIC ACID], FIG PASTE WITH FIG CONCENTRATE, SALT, CHEESE CULTURE, MICROBIAL RENNET
Calorie Breakdown
At 286 calories per 100 grams, FIG & OLIVE GOAT CHEESE, FIG & OLIVE gets 25% of its calories from protein, 10% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG & OLIVE GOAT CHEESE, FIG & OLIVE
See how FIG & OLIVE GOAT CHEESE, FIG & OLIVE compares to other foods in terms of nutrition:
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- FIG & OLIVE GOAT CHEESE, FIG & OLIVE vs PEPPERJACK MONTEREY JACK WITH JALAPENO PEPPERS SLICED CHEESE, PEPPERJACK
- FIG & OLIVE GOAT CHEESE, FIG & OLIVE vs THIN SLICED MILD CHEDDAR CHEESE
- FIG & OLIVE GOAT CHEESE, FIG & OLIVE vs BIG Y, SHREDDED MILD WHITE CHEDDAR CHEESE
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