FIG FRUIT CHEWY COOKIES, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 167 MG | 4% | |
| Sodium, Na | 300 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About FIG FRUIT CHEWY COOKIES, FIG
FIG FRUIT CHEWY COOKIES, FIG is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 8.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIGS (PRESERVED WITH SULFUR DIOXIDE), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, PALM OIL, CORN FLOUR, SALT, SODIUM BICARBONATE, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, AMMONIUM BICARBONATE, CITRIC ACID, NATURAL FLAVORS, ANNATTO (COLOR).
Calorie Breakdown
At 367 calories per 100 grams, FIG FRUIT CHEWY COOKIES, FIG gets 4% of its calories from protein, 76% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG FRUIT CHEWY COOKIES, FIG
See how FIG FRUIT CHEWY COOKIES, FIG compares to other foods in terms of nutrition:
- FIG FRUIT CHEWY COOKIES, FIG vs FROSTED SUGAR COOKIES, FROSTED SUGAR
- FIG FRUIT CHEWY COOKIES, FIG vs FROSTED SUGAR COOKIES, FROSTED SUGAR
- FIG FRUIT CHEWY COOKIES, FIG vs FROSTED CHOCOLATE SUGAR COOKIES, FROSTED CHOCOLATE SUGAR
- FIG FRUIT CHEWY COOKIES, FIG vs FROSTED SUGAR COOKIES, FROSTED SUGAR
More in Cookies & Biscuits
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