FIG COCOA SPREAD, FIG COCOA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About FIG COCOA SPREAD, FIG COCOA
FIG COCOA SPREAD, FIG COCOA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 75g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
FIGS (WATER, DRIED FIGS), SUGAR, COCOA (ALKALIZED), FRUIT PECTIN, CITRIC ACID, LACTIC ACID
Dietary Information
FIG COCOA SPREAD, FIG COCOA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, FIG COCOA SPREAD, FIG COCOA gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG COCOA SPREAD, FIG COCOA
See how FIG COCOA SPREAD, FIG COCOA compares to other foods in terms of nutrition:
- FIG COCOA SPREAD, FIG COCOA vs JELLY
- FIG COCOA SPREAD, FIG COCOA vs JAM
- FIG COCOA SPREAD, FIG COCOA vs BROOKSHIRE'S, PRESERVES, SEEDLESS BLACKBERRY
- FIG COCOA SPREAD, FIG COCOA vs BROOKSHIRE'S, STRAWBERRY PRESERVES
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