FIG CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 93 MG | 4% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.7g per 100g).
About FIG CHUTNEY
FIG CHUTNEY is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 40.7g of carbohydrates, and 0g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
FIGS, SUGAR, RED WINE VINEGAR, RAISINS, ONION, SHALLOTS, SAMBAL OELEK (RED CHILE PEPPERS, DISTILLED VINEGAR, SALT, AND XANTHAN GUM), CANDIED GINGER (WITH SUGAR), GARLIC, SALT, SPICES.
Dietary Information
FIG CHUTNEY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 167 calories per 100 grams, FIG CHUTNEY gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare FIG CHUTNEY
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