FIG BARS, FIG
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About FIG BARS, FIG
FIG BARS, FIG is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 72.4g of carbohydrates, and 5.2g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FIGS (PRESERVED WITH SULFUR DIOXIDE), HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, SUGAR, CORN FLOUR, PALM OIL, FLAKED CORN, SALT, GLYCERINE, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, SOY LECITHIN, CITRIC ACID, ANNATTO EXTRACT (COLOR).
Calorie Breakdown
At 345 calories per 100 grams, FIG BARS, FIG gets 0% of its calories from protein, 84% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG BARS, FIG
See how FIG BARS, FIG compares to other foods in terms of nutrition:
- FIG BARS, FIG vs CARAMEL CHOCOLATE CHIP FLAVORED THIN & CRISPY COOKIES, CARAMEL CHOCOLATE CHIP
- FIG BARS, FIG vs AMAZING VANILLA CUPCAKE COOKIES, AMAZING VANILLA
- FIG BARS, FIG vs ORGANIC ANIMAL COOKIES
- FIG BARS, FIG vs GINGER SNAP COOKIES, GINGER SNAP
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