FIG BAR, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About FIG BAR, BLUEBERRY
FIG BAR, BLUEBERRY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 71.4g of carbohydrates, and 8.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
SMART FLOUR (TAPIOCA FLOUR, TEFF FLOUR, SORGHUM FLOUR, AMARANTH FLOUR), FIG PASTE, DRIED CANE SYRUP, BROWN RICE SYRUP, CANOLA OIL, ROLLED OATS, DATE PASTE, BLUEBERRIES, 100% BLUEBERRY JUICE CONCENTRATE, FLAX SEED, NATURAL FLAVOR, CITRUS FLOUR (CITRUS FIBER, GUAR GUM), SEA SALT, OAT FIBER, CITRIC ACID, BAKING SODA.
Calorie Breakdown
At 357 calories per 100 grams, FIG BAR, BLUEBERRY gets 4% of its calories from protein, 80% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG BAR, BLUEBERRY
See how FIG BAR, BLUEBERRY compares to other foods in terms of nutrition:
- FIG BAR, BLUEBERRY vs SANDWICH COOKIES
- FIG BAR, BLUEBERRY vs GLOBAL BRANDS, LEARNING TREE, ALPHABET AND NUMBER COOKIES
- FIG BAR, BLUEBERRY vs GLOBAL BRANDS, SHORTBREAD COOKIES
- FIG BAR, BLUEBERRY vs ORIGINAL COOKIES
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