FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS, FIG & ANISE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 491 MG | 21% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (21% DV).
About FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS, FIG & ANISE
FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS, FIG & ANISE is a calorie-dense food with 281 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 61.4g of carbohydrates, and 0.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) (WHEAT), ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, FIGS, LEVAIN STARTER, FIG PUREE, SUGAR, CORNMEAL, SEA SALT, ANISE
Dietary Information
FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS, FIG & ANISE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS, FIG & ANISE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 281 calories per 100 grams, FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS, FIG & ANISE gets 12% of its calories from protein, 87% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS, FIG & ANISE
See how FIG & ANISE RUSTIC EUROPEAN STONE-HEARTH BREADS, FIG & ANISE compares to other foods in terms of nutrition:
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