FIG & ALMOND SEEDED CRISPS CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 190 MG | 15% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 675 MG | 14% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (30% DV).
About FIG & ALMOND SEEDED CRISPS CRACKERS
FIG & ALMOND SEEDED CRISPS CRACKERS is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 60g of carbohydrates, and 15g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, FLAXSEEDS, DRIED FIGS (12.5%) [FIGS, RICE FLOUR], RAW SUGAR, ALMONDS (8.0%), HONEY, GREEK YOGHURT [WHOLE MILK, CREAM (MILK), LIVE CULTURES], SODIUM BICARBONATE, SALT
Dietary Information
FIG & ALMOND SEEDED CRISPS CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FIG & ALMOND SEEDED CRISPS CRACKERS include Sodium, Na (30% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 450 calories per 100 grams, FIG & ALMOND SEEDED CRISPS CRACKERS gets 9% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FIG & ALMOND SEEDED CRISPS CRACKERS
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- FIG & ALMOND SEEDED CRISPS CRACKERS vs OLD-FASHIONED ICE CREAM CAKE CUPS, OLD-FASHIONED
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