TOASTED SESAME WATER CRACKERS, TOASTED SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6 MG | 33% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 267 MG | 12% |
Nutrition Highlights
- Good source of Iron, Fe (33% DV).
About TOASTED SESAME WATER CRACKERS, TOASTED SESAME
TOASTED SESAME WATER CRACKERS, TOASTED SESAME is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 13.3g of fat. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, SESAME SEEDS, SALT, SUGAR.
Dietary Information
Notable micronutrients in TOASTED SESAME WATER CRACKERS, TOASTED SESAME include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, TOASTED SESAME WATER CRACKERS, TOASTED SESAME gets 6% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOASTED SESAME WATER CRACKERS, TOASTED SESAME
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