FIESTA FRUIT SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 29% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.3 MG | 1% | |
| Sodium, Na | 61 MG | 3% |
Nutrition Highlights
- Very low in calories (43 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (29% DV).
About FIESTA FRUIT SALAD
FIESTA FRUIT SALAD is a low-calorie food with 43 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 10g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
PINEAPPLE, CANTALOUPE, WATERMELON, MANGO, JICAMA, CUCUMBER, LIME JUICE (LIME JUICE, SODIUM BENZOATE [PRESERVATIVE]), ORANGE, CHILE BLEND (SALT, GROUND ANCHO, CHILE PEPPER [ANCHO CHILE PEPPER AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING], CAYENNE PEPPER).
Dietary Information
FIESTA FRUIT SALAD is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in FIESTA FRUIT SALAD include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 43 calories per 100 grams, FIESTA FRUIT SALAD gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FIESTA FRUIT SALAD
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